About Me

Claire Ostapuk Cook

HI! I am Claire, owner of Claireity Concepts: Guts&Goals. The coaching I provide not only incorporates my education involved in becoming a coach, but also brings in my experience. Why should you listen to me? Because I can relate to you. I am a 40 year old mother of two, a wife, and have been a full- time educator to middle school students for 15 years with expertise in the sciences and physical education. Fair to say, I have seen a thing or two. And it’s those things have made me a well- rounded individual that I believe can help transform you for the better. I know the constant craziness that life can throw at you and I have learned how to conquer it and be my healthiest self despite it all.

Through macro- nutrition counting and planning, you will find a lifestyle better than you ever imagined. When we look and feel our best, everything around us benefits. We can then be our happiest AND healthiest and never again have to choose between the two. With me supporting you, you get to have both. The road to healthier eating is challenging but with the right system, support, and accountability, success is inevitable! And that is where I come in. I want to help you be the best version of yourself. Life will always happen to you. Let’s find a way together to make life happen for you!

MY MISSION

Claireity Concepts empowers you to find your ideal body weight through the use and education of macro nutrient counting and planning.   While having the right personalized system, reliable support and consistent accountability, you will be able to change your lifestyle through your nutrition to become the healthiest version of yourself.